FAQ
Common questions.
Do I need a diagnosis to attend therapy?
No. You do not need a formal diagnosis to seek psychological support.
Do I need to talk about everything that happened?
Not necessarily. Therapy is collaborative and paced according to your needs and readiness.
Is EMDR suitable for everyone?
Not automatically. An initial assessment helps determine whether EMDR or another approach is appropriate.
How long will therapy take?
There is no fixed duration; it depends on the nature and complexity of your concerns, goals and progress.
Is therapy confidential?
Therapy is conducted within professional confidentiality and applicable ethical and legal requirements; limits to confidentiality are explained during consent.
How do I book, and when does booking close?
Choose a date and time on the booking page, enter your details, agree to the consent form and cancellation policy, and pay securely. Online booking closes three hours before a session starts; for anything sooner, please contact the practice directly.
What happens if I need to cancel?
Cancel or reschedule free of charge with at least 24 hours' notice. Less than 24 hours' notice is charged at 50% of the session fee, and a missed session with no notice is charged in full.